Lose Weight Naturally
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1 in stock (can be backordered)
Description
Bricklin, editor of Prevention magazine, replaces old diet myths with the latest scientific findings about weight loss and metabolism. This inspiring guide shows how anyone can lose weight easily, safely, and permanently by working with the body’s natural metabolism–not against it. Includes recipes, food rating guide, and more.
Additional information
| Format | Hardback |
|---|---|
| Publication Date | 1989 |
| Publisher | Rodale Press |
| Writer | Mark Bricklin |
